Longford Triathlon Club Members Duathlon Series 2015

The Longford Triathlon Club Duathlon series is open to all 2015 Longford Triathlon Club members. These duathlons are a great way to train but also an excellent introduction to race conditions in a controlled club environment. Your experience here will help to build confidence for your future duathlon and triathlon racing around the country and it’s FREE to all members. You will race against your fellow club members but more importantly yourself. Relay teams are also welcome and can be a great way for new members to be a part of the excitement if they don't yet feel up to the full race.

You will receive split times for:

Run 1, Transition 1, Bike, Transition 2, Run 2 and Overall Finish Time.

The duathlon is a Run-Bike-Run event and our five races will cover the following distances:

Run 1: 3.22km (2 Short Laps of the Mall)

Bike: 15km (loop via Kiernan’s Forge, Caghna Cross & Longford Bypass)

Please use this link to view the bike course.

Run 2: 1.9km (1 Long Lap of the Mall)

Race results can be found HERE

See Below for Dates and Marshal assignment.