Race Checklist (Try-a-Tri)

The definitive gear checklist for our Try-a-tri Triathlon.

General
  • Print-out of registration documentation / acceptance slip / e-mail
  • Print-out of race briefing document / map etc
Swim
  • Goggles (and a spare)
  • Ear plugs (and spares)
  • Nose Clip (and spares)
  • Flip-flops or throw-away hotel slippers
  • Tri Suit
  • Swim Hat
  • Anti-fog for goggles
  • Towel for transition area
Bike
  • Tri Suit
  • Running or Bike Top
  • Helmet
  • Runners or Cycle shoes (Runner preferred due to the short distance)
  • Sunglasses
  • Cycle Gloves
  • Bike pump
  • Spare Tubes
  • Tyre Levers
  • Bike multi-tool
  • Puncture repair kit
  • Water Bottles / energy drink
Run
  • Tri Suit
  • Running or Bike Top
  • Runners
  • Hat / visor
  • Running socks (most triathetes don’t’ bother with socks for shorter races)
  • Talcum powder for bike and run shoes
  • Heart Rate Monitor / Watch